Our belief is that emotional experiences become stored in the physical body, so healing involves addressing the mind and body connection.

Our Services

 

We offer mental health services & effective treatment routes through counseling therapy and massage therapy. We match you to the therapist that can meet your specific and unique needs.

 

  • PTSD

  • Addiction

  • Trauma

  • Anxiety

  • Depression

  • Motivation

  • Anger

  • Couples

  • Individual

  • CBT

  • EMDR

  • OCD

  • Panic Disorders

  • Eating Disorders

  • Personality Disorders

Meet Our Therapists

Start a relationship with one of our skilled and exceptional counselors.

 

 
 

Aaron Free

Founder
LPC-MHSP Mindfulness Coach Learn more about me here: Mindful Community Builder

Hello! I’m the owner of AITS and I also specialize in Present Moment Awareness. This is a type of mindfulness that assists in noticing the fullness of the present. If you’d like to know more, feel free to email or call me with the info below. I’ve spent several years working with clients wanting to process developmental and individual trauma. This has assisted in the development of tools and techniques that are attuned to each individual. The feedback I receive most often is that I am very present for each client and I am able to give support in ways that are individualized for each person that enters my office.

I’m currently accepting BCBS and all subsidiaries as well as UHC and its subsidiaries. I do not accept BlueCare or Tenncare. My self-pay rate is $125 per session for those without insurance or for those that would like to reduce their healthcare footprint/pay outside of insurance,

Thank you for checking us out and considering all of us as possible helpers along your journey!

To Schedule with Aaron: 423. 302.0613

aaron@appalachianintegratedtherapyservices.com

 
 
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Caitlin Lucas

LPC-MHSP

To Schedule with Caitlin: 423.226.1887

caitlin@appalachianintegratedtherapyservices.com

 
 

Summer Ahmed

Licensed Master Social Worker

As a therapist, I find it important to provide a nonjudgmental space for clients to work through difficulties in their life. I specialize in working with mid-adolescents (starting from 12 y/o), emerging adults, to adults. I am passionate about working with this age group because I see a huge potential for successful change and growth. I also have experience working with families/couples. In practice, I incorporate a mindfulness and strengths-based approach to help clients gain the power to work through depression, anxiety, and trauma. I apply elements of Cognitive Behavioral Therapy, Trauma-Focused Therapies, Dialectic Behavioral Therapy, Cognitive Processing Therapy, and Solutions-Focused Therapy to help you achieve your goals. With my practice, I provide an LGBTQIA+ affirming space for clients seeking mental health services. My hopes and dreams are to provide a place for clients to feel validated and heard while also building a strong therapeutic relationship.

To Schedule with me: 423.302.0892

summer@appalachianintegratedtherapyservices.com

 
 

 

Ready to begin your journey?